These are some sites that offer intelligent and well-researched analysis of real food, obesity, and health:
http://www.wholehealthsource.blogspot.com
http://www.carbsanity.blogspot.com
My view has evolved over the past couple of years regarding what works for me and what works for my friends and family. I encourage everyone to do their own research, but if you are lazy I post interesting stuff here and on twitter: http://www.twitter.com/cavelesbian
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